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Tuesday, May 8, 2012
Public Access Category: All |
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- Time:
- 10:00am-4:00pm
- Description:
- UCCS Goodwill Drive for housing resident's move out and campus community
- Time:
- 12:00pm-12:30pm
- Description:
- Looking for a great core workout in a half hour? Core Express is a challenging and efficient workout to target your abdominals, obliques, lower back, glutes and hips.
- Time:
- 4:40pm-5:40pm
- Description:
- This 60 minute class is a mix of cardio and conditioning designed to define, strengthen, and tone the total body. A variety of equipment will be used for cardio circuits and resistance training. No two classes will be the same.
- Time:
- 5:30pm-7:30pm
- Description:
- Kenneth Ford is Founder and CEO of the Institute for Human & Machine Cognition (IHMC) — a not-for-profit research institute located in Pensacola, Florida. IHMC has grown into one of the nation’s premier research organizations with world-class scientists and engineers investigating a broad range of topics related to building technological systems aimed at amplifying and extending human cognitive and perceptual capacities. Dr. Ford is the editor or coauthor of hundreds of scientific papers and six books. Ford's research interests include: artificial intelligence, cognitive science, human-centered computing, and entrepreneurship in government and academia.
- Time:
- 6:00pm-7:00pm
- Description:
- This variety of Yoga focuses on "one breath, one movement" catering to all levels of fitness. We do have a limited number of mats available for participants who do not have their own!
- Time:
- 7:10pm-7:55pm
- Description:
- From sports to working out, stretching is often overlooked! Being flexible can help prevent injuries, improve your performance, and help your overall wellness. Come join in, this 45 minute class is for everyone!